(*COMMUNITY PASS: www.townofcortlandtny.gov/reconline)                        
Instructor, Barbara Burns
Meditation, breath work, and gentle yoga help to ease any tension, pain, stress or anything else we face in our daily lives.  Join Barbara to learn about different breathing techniques, meditation styles and seated yoga 
designed to relax and rejuvenate.   No yoga or dance experience is necessary.
Course Number: 713-1W
Location: Muriel Morabito Community Center (29 Westbrook Drive, Cortlandt Manor)
Date: Mondays- February 2, 9, 23, March 2, 9, 16, 23, 30 (8 sessions)
Time: 12:00 PM- 1:00 PM
Fee: $30 for all sessions/ Nonresident fee $36.00
Registration: Pre-registration required no later than one week before. Call 914-528-1572 for more information.

All program information is subject to change and/or cancellation, please contact the Muriel H. Morabito Community Center for the most updated information at 914-528-1572.